About Us:

Hello, my name is Natalia, its is so good to have you here.

Supporting women through life’s most transformative moments is my calling. As a doula, I offer guidance, reassurance, and presence, helping women embrace their strength and trust their bodies. Motherhood has enriched my perspective, and teaching yoga for pregnancy and postpartum allows me to nurture, empower, and celebrate each woman’s journey.

Mama Soul celebrates the sacred path of bringing new life into the world. It honors birth as a powerful, instinctive experience, offering traditional, nurturing practices that support your body, heart and spirit throughout the journey.

Supporting families in Vancouver, North Vancouver, Coquitlam, Burnaby, New Westminster, Richmond

Plans & Pricing

MAMA SOUL CHILDBIRTH PACKAGE :

This package includes 3 prenatal sessions, two online and one in person.

You will also have 24/7 support by phone or text whenever you need guidance throughout your pregnancy.

I hold space for past experiences that may influence your birth and offer emotional grounding during this important transition.

In our prenatal meetings, we explore breathing practices, positions, and comfort tools that can support you during labor. We discuss the stages of labor, informed decision-making, the differences between medicated and unmedicated options, home birth considerations, postpartum preparation and how to create a birth plan that feels aligned with your values.

These conversations help us understand the safest moment to go to the hospital and ensure your baby arrives with proper support.

When labor begins, you reach out so we can assess together whether it is time to go to the hospital or contact your home birth team. If it is still early, I come to your home to offer non-medicated comfort measures, guide movement and provide emotional reassurance. I observe the environment so you can stay present and connected to your body. I also guide partners in supportive actions.

My toolkit includes massage, acupressure, aromatherapy, affirmations, and gentle reminders to hydrate, eat small snacks, move, rest or use water for comfort. Every birth is unique, and I adapt my presence to meet the energy of your experience.

After your baby arrives, we meet for 1 postpartum visit.

I offer breastfeeding support, check emotional wellbeing, teach hand expression, help soothe engorgement, support newborn care, review safe sleep, milk storage, bottles, swaddling, diapering, and prepare sitz baths for comfort.

I can also care for the baby so you can rest.

Investment: $1,500
Non-refundable deposit of 40% at contract signing and 60% at 36 weeks of pregnancy.

You are welcome to reach out to schedule a free introductory call so we can connect and see if we are a good fit for your birth journey.

MAMA SOUL POSTPARTUM CARE PAKAGE: