ARE YOU LOOKING FOR A DOULA?
Are you looking for a doula?
"A doula is the quiet strength that helps a woman discover the power that was already hers."
About Me:
Welcome to Mama Soul!
Are you looking for a doula? Nice meeting you, my name is Natalia, and it’s a joy to welcome you here.
I support women through one of life’s most powerful transformations. As a doula, my role is to offer calm guidance and steady presence so every woman can feel confident and connected to her strength.
Alongside my doula work, I am also a prenatal and postnatal yoga teacher. This practice brings a deep understanding of the body’s rhythm, the importance of breath, and the beauty of mindful movement. It allows me to hold space grounded in awareness, compassion, and presence.
Mama Soul exists to honor the sacred nature of birth and the courage of women. It combines traditional wisdom with nurturing care, supporting the body, heart, and spirit during this unique journey.
Supporting families in Vancouver, North Vancouver, Coquitlam, Burnaby, New Westminster, Richmond, Ladner, North Delta.
Book Your Doula Service in 5 Easy Steps!
1. Get in touch
By filling our Contact Form
2. Have your Free Meeting call
Chat with me about your care preferences and questions about the doula support
3. Create your care schedule
Finalize your doula care schedule and calendar
4. Sign your Doula Care contract
and get access to our Mama Soul Community and Newsletter
5. Get care from your doula!
Now you're all set to book your first prenatal meeting and start your birth plan
Services & Pricing:
MAMA SOUL CHILDBIRTH SERVICE:
Prenatal Support:
• 3 prenatal sessions (2 online + 1 in person)
• 24/7 phone or text support throughout your pregnancy and on call, from 36 weeks gestation onwards
• Education on:
• Breathing practices and labor positions
• Comfort techniques
• Stages of labor
• Informed decision-making
• Medicated vs. unmedicated options
• Home birth considerations
• Postpartum preparation
• Creating a birth plan aligned with your values
Labor Support:
• Continuous communication when labor begins to assess next steps
• Early labor support at home, including:
• Non-medicated comfort measures
• Movement guidance
• Emotional reassurance
• Environmental observation to help you stay grounded and connected to your body
• Partner support and guidance
• Comfort toolkit:
• Massage
• Acupressure
• Aromatherapy
• Affirmations
• Reminders to hydrate, nourish, rest, move or use water therapy
Immediate Postpartum Support:
• Assistance during the first hours after birth
• Support with the first latch and breastfeeding initiation
• Guidance on the golden hour and bonding practices
• Emotional grounding after birth
• Assistance with initial newborn care
• Helping create a calm, warm, and supportive environment
• Support for partner involvement and grounding
CAD$: $1,600
Non-refundable deposit of 60% at contract signing and 40% at 36 weeks of pregnancy.
MAMA SOUL POSTPARTUM CARE PACKAGE:
-
Unconditional support & encouragement
-
Newborn Care
-
Breast/Feeding Support
-
Self-Care & recovery comfort
-
Nutrition for Birthing Person: Meal prep/snacks (groceries not included)
-
Light household cleaning (dishes, laundry etc)
-
Supervision of siblings and/or pets
-
First Aid & Infant CPR Trained
-
Referrals to community resources
-
Unlimited support by phone, text or email
CAD$: Day Shift $45/hour – Night Shift $50/hour
Minimum Hours: Day: 4 hours & Minimum Night: 6 hours
(Maximum 8 hours per shift)
i INVITE YOU to reach out to schedule a free introductory call OR GOOGLE MEETING so we can connect and see if we are a good fit for your birth journey.
MAMA SOUL CHILDBIRTH SERVICE :
Prenatal Support:
• 3 prenatal sessions (2 online + 1 in person)
• 24/7 phone or text support throughout your pregnancy and on call, from 36 weeks gestation onwards
Education on:
-
Breathing practices
-
labor positions
-
Comfort techniques
-
Stages of labor
-
Informed decision-making
-
Medicated vs. unmedicated options
-
Home birth considerations
-
Postpartum preparation
-
Creating a birth plan aligned with your values
Labor Support:
• Continuous communication when labor begins to assess next steps:
• Early labor support at home, including:
• Non-medicated comfort measures
• Movement guidance
• Emotional reassurance
• Environmental observation to help you stay grounded and connected to your body
• Partner support and guidance
• Comfort toolkit:
• Massage
• Acupressure
• Aromatherapy
• Affirmations
• Reminders to hydrate, nourish, rest, move or use water therapy
Immediate Postpartum Support:
• Assistance during the first hours after birth
• Support with the first latch and breastfeeding initiation
• Guidance on the golden hour and bonding practices
• Emotional grounding after birth
• Assistance with initial newborn care
• Helping create a calm, warm, and supportive environment
• Support for partner involvement and grounding
CAD$: 1,600
Non-refundable deposit of 60% at contract signing and 40% at 36 weeks of pregnancy.
MAMA SOUL POSTPARTUM CARE SERVICE:
-
Unconditional support & encouragement
-
A lovely nurturing basket
-
Newborn Care
-
Breast/Feeding Support
-
Self-Care & recovery comfort
-
Nutrition for Birthing Person: Meal prep/snacks (groceries not included)
-
Light household cleaning (dishes, laundry etc)
-
Supervision of siblings and/or pets
-
First Aid & Infant CPR Trained
-
Referrals to community resources
-
Unlimited support by phone, text or email
CAD$ : Day Shift $45/hour – Night Shift $50/hour
Minimum Hours: Day: 4 hours & Minimum Night: 6 hours
(Maximum 8 hours per shift)
Testimonials:
Kind Words
Thank you so much for your attention!
I'm looking forward to hearing back from you!
Certificates
